The focus of the S and C team is to maximize the physical capabilities of the athletes through a systematic approach to training.
- Customized programming and coaching
- Physical Testing
- Detailed reporting to inform training
- Injury rehab and return to performance
- Remote and/or in-person training
Please book an initial consult for our services.
The focus of the S and C team is to maximize the physical capabilities of the athletes through a ...
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Originally from Melbourne, Australia, Stephen began his career as a Sports Dietitian at the Australian Institute of Sport, where he worked with the Men’s and Women’s youth basketball teams, as well as the Tennis and Australian Men’s Rugby 7’s programs. He then spent 9 years working at the Aspire Academy for Sports Excellence in Doha, Qatar, where he worked with junior and senior elite track and field athletes, along with a number of youth soccer teams, including the under-19 national team that won the 2014 Asian Cup. Before coming to work at CSIP at the start of 2024, Stephen worked as a Private Practice Dietitian in St John’s, where he provided nutrition services to recreational and elite athletes across a range of sports. Stephen has special interest and expertise in helping athletes involved in intermittent team-based sports e.g. soccer, endurance and ultra-endurance events e.g. ultra-trail running, as well as those looking to follow a plant-based diet.
Stephen is Registered Dietitian with the College of Dietitians of British Columbia. He has a Bachelor of Health Science (Nutrition and Dietetics) from Queensland University of Technology and a Masters in Public Health from the London School of Hygiene and Tropical Medicine. He also completed the IOC Diploma in Sports Nutrition in 2010. Over the years, Stephen has competed in a wide range of sports, including Australian Rules Football, rowing, triathlon and most recently marathon and ultra-distance trail running. In his free time, you will find Stephen on his gravel bike, sampling espressos at his local café, or exploring all the beautiful hiking trails Victoria has to offer.
Originally from Melbourne, Australia, Stephen began his career as a Sports Dietitian at the Austr...
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While completing her first undergraduate degree in medical science at Brock University, Tiffany took several nutrition related elective courses which piqued her interest in the subject. At the same time, she was competing on the varsity lightweight rowing team where she witnessed firsthand the effects a good nutrition strategy (or lack thereof) could have on performance as well as physical and mental health. This is where her passion for sport nutrition was born. After graduation she pursued further nutrition education through Brescia University College (University of Western Ontario), a masters degree in applied nutrition through the University of Guelph, and the IOC diploma in sport nutrition. Tiffany moved to Victoria in 2020 and currently works as a performance dietitian with the Canadian women’s rugby sevens team, Cycling Canada, and NextGen rowing, but has worked with a wide variety of athletes through previous private practice experience. In her spare time Tiffany continues to row with the local club team, among other outdoor activities including running, cycling, climbing, paddleboarding, surfing, and backpacking.
While completing her first undergraduate degree in medical science at Brock University, Tiffany t...
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